STUDIO TEACHER | Learn to own the character, all the way from audition to set.

Practice techniques to make each audition rich with specificity. You’ll get equipped with tools and learn how to transfer and use these tools on set in higher stakes scenarios.

Class size: Limited to 8 students
Prerequisites: Open to all
Location: Union Square, New York City
*250 deposit is required to guarantee your slot. Non-refundable, but transferable to a friend.

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January 23, 30, February 6, 13
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Conversations with Athena

What was a difficult challenge for you as an actor? 

Trusting my instincts on camera.

What was a crazy or silly moment on set? 

My knee pads story! This was when I realized an actor can always ask for what they need on set to get the work done.

What is the most important quality or skill for an actor in the audition room?

Authenticity. Be yourself! Everyone else is taken. 

What is the main thing you wish you knew then but that you only understand now?

There is no right way to do a scene.

What frustrates you as an actor in the current climate of filmmaking or of the business at large? How has this affected you directly?

Not enough roles for actors of color. We need diverse characters of different abilities, genders, orientations, and nationalities. The lack of opportunity has often discouraged me and kept me “small.”

What moment or experience as an artist do you feel most proud of?

The ah-ha moments! Like every time I help an actor break through a scene, or every time I work and can see a genuine connection to the character and circumstances.

Who do you really look up to in your field and why?

I look up to my resilient friends in the business. They are the people you’ll sit next to on the subway, and you don’t know their names, but they are incredibly gifted storytellers who never give up. They’re the artists who decide to keep going despite the odds.

About Athena

Athena Colón

Athena Colón is a bilingual, native New York actress, teaching artist, and acting coach.

Athena has worked as an independent teacher and coach in New York City for 10+ years. She has trained with me for several years as a coach, and when I prepare actors for screen tests, I frequently add her to the process—including for coaching sessions with Halle Bailey (The Little Mermaid) and Jakhara Smith (Nos4A2).

While earning her BFA in Theater from Long Island University–C.W. Post, she co-created a Suzuki-based performance, Third Child, which toured Italy, the Czech Republic, and New York City. Her recent TV credits include: Tracy Morgan’s The Last O.G., CBS’s Bull, Martin Scorsese’s Vinyl, New Amsterdam, Jessica Jones, and Law & Order: SVU. When she’s not acting on stage or film, Athena teaches acting and conducts theater workshops in NYC to over five hundred youth annually. She proudly collaborates with the Theater Development Fund, Family Life Theater, and DreamYard.



Athena is a super strong coach who will draw out your confidence and (re)energize your work. Heidi includes Athena in the prep process for actors in screen tests and role prep (i.e.Hallie Bailey is starring as Disney’s live-action Little Mermaid!) Actors just adore her laser-focused, energetic coaching! Athena‘s classes are totally invigorating. They’re also super fun and incredibly informative—she gives ALL the insider, behind-the-scenes knowledge you’ll really want to know when you head to set! Athena has been around the block on so many TV sets. I really, really love for working artists to teach each other.

Who is this class good for?

Anyone who wants to learn new tools for playing roles that are genuine and not merely indicated. This class is good for actors who want to strengthen their understanding of what it’s like to work on set in the real world.

What you get

  • On-set vocabulary
  • Learn to trust your instincts
  • Make specific physical choices
  • Learn to stay flexible 

Class content

In every class, you will receive individualized coaching and filming of your scenes. 



  • How to use character breakdown and synopsis 
  • How to use techniques to create an honest character 
  • How to use improv to prepare  
  • Delivering strong character choices



  • Behavior, physical activity, and environment 
  • Inner monologue and subtext 
  • Differences between wide and close-up shots



  • Taking direction and keeping it fresh
  • Self-direction on set 
  • Playing opposite choices
  • Best practices for self-tape auditions



  • Study casting director’s point-of-view
  • Real world experience working on a professional set 
  • Trusting your acting instincts and getting the job done


Kimiye Corwin


Athena’s buoyant energy was inspiring.

Mandy Julien


It was an amazing space to grow, take risks, push yourself, and explore ways of using what you have learned to develop your own personal way to work. It was a space that was perfect for reconnecting to your own power.

Andrew Chappelle


Wow. The class was tremendous. I took away so many things. Inner monologue might be the biggest take away. Maintaining buoyancy and resilience in comedy was the one quality I never thought about that I’ll take away. Mainly I’m walking away with just more confidence in front of the camera.

Simbal Haldipur


You are a wonderful coach and I loved every bit of it. A lot of great technique and insight about building a character/foundation. Also, your fun-loving, always-smiling energy […] made the education seem like playtime!

Imani Jade Powers


Athena—I wanted to thank you again for a beautiful, inspiring class last fall!

I don’t think I ever took the time to really hot seat myself and improv an inner monologue before an audition, I’d always work on what was on the page and then ‘wing’ it in the room, so honestly this has changed EVERYTHING for me.

I did a short film in LA right after, and for the first time, I played the lead. I literally felt so different in my confidence and choices! So thank you!!


Athena is such a loving and hard working teacher. She knows how to let loose and when to tighten the reigns. She made the studio a space where we could all feel comfortable really digging into some deep inner work in the last class.

Priscilla Marrero


Athena is a Wonder Womyn and has the skills to share. I LOVED learning with and from her. I LOVED that she began the sessions with getting together in a circle, warming-up and making mistakes together. She has a brilliant way of making us feel comfortable and challenging us at the same time. I feel the entire group expanded in our practice. From each session giving us time to do the Round-About with new ways to approach the scene, to the work On-Camera, to the “”Real Talk”” advice about the work. I LOVED every moment and would take the class over and over again.


Farah Bala

I got to know how terrific a coach Athena is when she helped me work on a pilot audition. She partners with you to find the truth and nuances of the scene and character, while also making sure the best of you is captured. Her work is rich and nuanced and fully supports the individual process.

Chris Russell


I walked out of my audition feeling whole and happy and confident that I brought my best! Thank you for your coaching! It was SO valuable. In one short hour, you were able to break down the scene and help me fortify a strong emotional prep for a major audition.

Maria Diez


Athena was brilliant at helping break down the moments in the scene and bring in more sides in the character along with the circumstances and reality of the world of the film. I felt confident and ready to work in the room, and trusted the work we’d done. The audition went great and I was able to do my best work.

Reece Vernier Santos

It is so important to walk into a room feeling so prepared that you can deliver in any situation. Athena gets to the bottom of a text quickly. She recognizes your strengths to bring out a variety of colors and tactics to tell the story. I felt free working with her and really allowed myself to take risks in the audition room.

Studio guarantee

Full disclosure—please note that we do not guarantee that actors in these workshops will be hired for any project that we might direct or cast. We do guarantee my supportive honesty and my open sharing of knowledge. We teach and coach because we enjoy supporting actors as they develop their process of working within the audition room. We seek to build their knowledge about the business of auditioning.